As a woman in my early 40s struggling with some minor hair thinning and increased shedding, likely due to hormones (PCOS) and aging, I was eager to try Vitamo Hair Growth Vitamins. After a little over 4 weeks of consistent use, I'm happy to report a mostly positive experience so far.
First, the vitamin capsules themselves. Sadly, they're on the larger side and can be difficult to swallow. I struggle with most large pills and capsules, so this isn't unique to Vitamo; however, I do wish they were a little smaller. Due to this, I have only been taking 1 per day, but I'm still seeing great results. Thankfully, they don't have an odor which I appreciate—no unpleasant smells or aftertaste.
Disclosure: This item was kindly provided to me in exchange for an honest review. All thoughts and opinions are my own. This post also contains affiliate links; as an Amazon Associate, I earn from qualifying purchases. I appreciate your support.
The ingredient list is what drew me to try these vitamins. The blend of essential hair nutrients like biotin, collagen, vitamin C, zinc, and saw palmetto provides a multi-pronged approach to nourishing hair follicles and shafts. I'm confident this vitamin-mineral combo can support and stimulate growth.
Now for the results so far. While I haven't noticed a dramatic change in my skin, nails, or my hair yet, I remain optimistic. I know that hair growth supplements in general take time to build up in your system and make a visible difference. Since consistent use over 2-3 months seems to be the sweet spot for seeing results, I aim to stick with this regimen long-term.
The shedding does seem slightly reduced, so it appears that the vitamins may be helping to strengthen my hair and reduce breakage. My hair even feels a little softer and smoother to the touch, which is an encouraging sign that the supplements are improving texture and cuticle health from within. With my type of hair (type 4), frizz is always an issue, so I'm hoping to start noticing less frizz soon!
My nails have always grown pretty quickly (although I try to keep them short since I work on the computer), but they do seem to be a bit stronger and break less often, which is nice! I probably should have taken a before picture of my face so that I could compare it since I don't really see a difference. I often get told that I look younger than I really am, so hopefully these will help to maintain that youthfulness.
Final Thoughts
For any women experiencing mild thinning or excessive shedding, I recommend giving these vitamins a shot. Of course, you can nourish your hair through scalp oils and shampoos but don't forget the power of essential nutrients. Just remember to be patient and give the vitamins time to work. I'm hopeful with continued use I'll see thicker, fuller locks in a few months. Plus, you get the added bonus of improved hair and skin too, so it's a win-win!
While the capsules are not my favorite delivery method, I can look past it. Don't let that deter you from trying a quality formula. The payout of potentially rejuvenating lackluster hair is well worth it! Plus, this Vitamo formula is reasonably priced (for 45 servings if you take 2 a day) and made in the USA. I appreciate a supplement company that focuses on quality domestic manufacturing.
If you're feeling self-conscious about hair thinning or loss, swap worry for action. Arm your hair with nutrients for healthy growth. Make taking your vitamins a small act of self-care as you nourish your body and locks. I look forward to continued improvement on my hair health journey with Vitamo. More sheen, strength, and thickness—here I come!
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