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My Cat Had Gastrointestinal Lymphoma: Saying Goodbye to Adah

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On June 6, 2026, I lost my cat Adah. I'm still in shock, still crying on and off, and honestly still reaching for her out of habit. She was 8 years old and had been by my side for 7 of them. Writing this is hard, but I know it's something I need to do, because if you're searching for information about feline gastrointestinal lymphoma or trying to figure out what comes next after losing your cat, I want you to know you're not alone. I've been right where you are. Adah wasn't just a cat to me; she was like a daughter. She was the one who helped me survive losing my Maltese dog back in February 2019. I got her at the end of March that same year. She was actually my first cat ever. And somehow, without me even realizing it, she became the center of my world. I had no idea that choosing her would be one of the best decisions of my life or that letting her go would be one of the hardest. ⚡ Key Takeaways 🐱 Feline GI lymphoma is the most common c...
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8 Herbal Infusions for Longevity

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Herbal infusions, also called tisanes, can be a tasty and healthy way to promote longevity. Unlike coffee or black tea, they are caffeine-free and made by steeping herbs, spices, or flowers in hot water. Some research shows specific herbs may help reduce inflammation, balance hormones, improve digestion, enhance immunity, and more.

Daffodils team time image by JillWellington

Disclosure: This post contains affiliate links; as an Amazon Associate, I earn a small amount from qualifying purchases. I appreciate your support.

Here are 8 delicious herbal infusions to consider sipping for a long, vibrant life:

1. Turmeric

Turmeric contains the antioxidant curcumin. Curcumin has been found to have anti-inflammatory effects that may protect cells from damage.

  • Steep 1/2 to 1 teaspoon of ground turmeric in hot water for 5-10 minutes.
  • Add lemon, ginger, cinnamon, or black pepper to boost absorption.
McCormick Organic Ground Turmeric

2. Ginger

Ginger can aid digestion and soothe nausea. It also has anti-inflammatory properties that support immunity and circulation.

  • Steep 2-3 thin slices of fresh ginger root in hot water for 5-10 minutes.

3. Chamomile

Chamomile has compounds that may relax muscles and nerves. This can help reduce stress and anxiety while improving sleep.

4. Peppermint

Peppermint contains menthol, which can ease digestive issues like gas and bloating. It also has a refreshing flavor.

5. Green Tea

Green tea has antioxidants called catechins that may protect cells and support brain health. It also has some caffeine for an energizing lift.

6. Hibiscus

Hibiscus flowers are packed with antioxidants called anthocyanins. They give hibiscus tea its deep red color and tart, cranberry-like flavor.

Anthony's Organic Hibiscus Flowers

7. Lemongrass

Lemongrass contains citral, which has anti-inflammatory effects. It has a light lemon flavor that's refreshing and hydrating.

8. Lavender

Lavender may relieve anxiety and improve sleep. It has a floral, slightly sweet flavor and aroma.

Here's to longevity!

Experiment with different herbal infusion combinations to find your favorites. Sip these antioxidant-rich teas daily to help promote overall wellness and longevity.

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