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Healing After Pet Loss: Navigating Your Grief

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Losing a pet is a uniquely painful experience. For many of us without children, our pets aren't just animals; they're our family. They're our confidants, our daily companions, and a source of unconditional love. So when they're gone, the silence they leave behind is deafening. I recently lost my guinea pig, Cinnamon, after almost five years together. The worst part was that I had to sit there and watch her die, completely helpless. There wasn't a single vet in a 100-mile radius who would see her. The feeling of watching a beloved friend suffer and not being able to do a single thing about it is something that will stick with me for a long time. R.I.P. Cinnamon! 💔 This kind of loss brings a complicated type of grief. It's not just sadness; it's layered with guilt, anger, and a profound sense of failure, even when there was nothing you could have done. The world keeps moving, but your little world has stopped. People, often with good intentions, might say t...
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Creamy & Healthy: Seeds of Wellness Chia Milk Wins

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So I recently had the chance to try something new (to me) and delicious! Seeds of Wellness sent me some of their Chia Milk, and honestly, I was excited but also a little unsure. I mean, chia seeds in milk? It sounded interesting. But let me tell you, it totally blew me away!

Seeds of Wellness Chia Milk - front of carton

I've been on the plant-based milk train for a while now. My go-to is usually almond milk, but I've also dabbled in oat (though I watch the carbs), cashew, and coconut. So, I've got a pretty good idea of what's out there. And this Chia Milk? It’s different. It’s so creamy and the flavor is fantastic. Seriously, it’s even better than I expected.

Disclosure: I received this item free in exchange for my honest review. All opinions are 100% my own. This post contains affiliate links; as an Amazon Associate, I earn a small amount from qualifying purchases. I appreciate your support.

Seeds of Wellness Chia Milk: My New Favorite Plant-Based Drink

As someone who loves chia seeds (I add them to my oatmeal and make chia pudding all the time), I had a feeling I’d at least like this Chia Milk. But "like" doesn't even cover it – I absolutely love it! It’s become a staple in my kitchen in no time.

What Makes Chia Milk Stand Out?

So, what makes this plant based milk so special? For starters, it’s made from whole chia seeds. That’s right, the whole seed! According to Seeds of Wellness, this isn’t just another dairy free milk alternative; it’s a whole new level of nutrition and sustainability. And after trying it, I can definitely see what they mean.

Seeds of Wellness Chia Milk - back of carton

Taste and Texture

The first thing that struck me was how smooth and creamy it is. Sometimes, plant-based milks can be a little thin or have a weird aftertaste, but not this one. It’s got a really pleasant, mild flavor that doesn’t overpower anything. I’ve tried it in my morning coffee, my evening tea, and even mixed into my oatmeal, and it’s delicious in everything.

The Nutritional Powerhouse of Chia Seed Milk

Beyond the great taste, what really impresses me about this chia seed milk is its nutritional profile. Seeds of Wellness highlights that it has zero sugar and only 25 calories per serving. That’s a big win in my book!

Packed with Goodness

It’s a good source of plant-based omega-3s (great for heart health), fiber (great for keeping things moving), and protein. As someone trying to make healthier choices, this is a huge plus. Getting those extra nutrients in something I use every day is super convenient. It’s always good to find foods that taste great and also support your overall well-being.

Good for You and the Planet: Sustainable Chia Milk

Another aspect of Seeds of Wellness Chia Milk that I really appreciate is their commitment to sustainability. They talk about using regenerative farming practices, which are supposed to be better for the soil and the environment.

Seeds of Wellness Chia Milk - better for the planet

Low Water Footprint

One of the most impressive things I learned is how little water it takes to produce chia milk compared to other types of milk. They say it uses significantly less water than oat milk and way, way less than dairy milk. That’s a huge difference!

Eco-Friendly Production

It’s also good to know that they’re focused on minimizing waste and reducing their carbon footprint throughout the entire process, from growing the seeds to packaging the final product. As someone who tries to be more mindful of my environmental impact, this is a big selling point.

Where Can You Find Seeds of Wellness Chia Milk?

Now, for the important question: where can you actually buy this amazing chia milk?

Availability at Costco and Amazon

Seeds of Wellness has made it pretty convenient to get your hands on it. It’s currently available at select Costco stores in Los Angeles and Seattle. So, if you live in those areas, keep an eye out on your next Costco run!

Convenient Online Shopping

For those of us who don’t live near those Costco locations (like me, here in Alabama), the good news is that it’s also available online on Amazon. This makes it super easy to order and have it delivered right to your door. I definitely appreciate the convenience of online shopping (especially since I live on Amazon)!

Seeds of Wellness Chia Milk - carton next to cup of coffee

My Takeaway on Seeds of Wellness Chia Milk

Honestly, I’m really impressed with Seeds of Wellness Chia Milk. It’s not just another plant-based milk; it’s a genuinely delicious and nutritious option that I’m excited to add to my regular rotation. The creamy texture and mild flavor make it versatile enough to use in just about anything, and I love that it’s packed with good-for-you nutrients like omega-3s and fiber. Plus, their commitment to sustainability is a big bonus in my book. 

Admittedly, it's a bit pricey, but it's so worth it! If you’re looking for a new dairy-free milk to try, I highly recommend giving this one a shot. I think you’ll be as pleasantly surprised as I was!

Key Takeaways

🥛 Seeds of Wellness Chia Milk is a delicious and creamy plant-based milk made from whole chia seeds.

🌱 It's packed with nutrition, including omega-3s, fiber, and protein, with zero sugar and only 25 calories per serving.

🌎 The production of chia milk is sustainable, using regenerative farming practices and a very low water footprint.

🛒 You can find Seeds of Wellness Chia Milk at select Costco stores in Los Angeles and Seattle, and online on Amazon.

☕ It tastes great in coffee, tea, smoothies, oatmeal, baking, and desserts.

👍 As someone who is lactose intolerant, I highly recommend this as a fantastic dairy-free alternative.

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